What is a business coach? A business coach is someone trained in coaching who specialises in applying coaching to business. They have the...

WHAT DO YOU NEED? A business mentor or consultant typically uses their superior experience in business to teach you the way they created...

WHY COACHING IS YOUR GOLDEN TICKET TO SUCCESS > What is coaching? In fitness, coaching refers to the way in which we help clients adopt...

This simple article addresses a common approach used by personal trainers that integrates the right exercise with the right nutrition...

Our Role as Coach. Our role as a coach is to empower. To empower is to foster self-motivated independent behaviours that last. That is...

Fitness is fairly simple really. I mean get strong by lifting stuff. Get supple by stretching more. And get some stamina by getting huffy...

An online coaching business will help you better reach out to more people, increase your earning potential and provide flexibility in...

Making money is important but it isn’t the be all and end all. You want to 100% believe what you do genuinely makes a difference in...

It doesn't matter whether one seeks success in sport, business, in one's relationships, creating more wealth, or helping someone to lose...

There are FIVE crucial steps to being successful as a Personal Trainer AND EVERY TRAINER WHO IS SUCCESSFUL DOES THESE 5 THINGS Let’s...

Hi I'm Darren Tebbenham and I love what I do. Today, we have graduates in 6 continents and in more than 30 countries around the world. I...

EXERCISE MADE SIMPLE. Do some cardio. 1-2 times a week interval-based and 3-5 times a week longer duration. Do some resistance training....

1) Many Personal Trainers insist on selling personal training by the hour. This causes two problems. One, it means time-poor clients...

How to make your Passion your new Profession & become a personal trainer with confidence: 6 Steps to Success Introduction. If you are...

PART ONE. Evidence-based practice. Evidence-based practice works reasonably well in areas such as medicine and psychiatry where...

Now’s there’s a headline for you. Seriously this problem is huge and means that coaching in fitness all around the world just does NOT...

1] The Power of Why People don’t buy into what you say nearly as much as how you say it! In a competitive marketplace there is great...

Some recent industry trends. One ) We seem to have been hit in recent years by a message that personal training offers a rubbish career...

What makes us fat - Carbs or Fats? There is no debate . If you were to argue carbohydrates are to blame, well you'd be wrong. People for...

1] Am I living my best life doing what I most want to be doing, most of the time, feeling happy doing it? 2] If not, why not - what stops...